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Begin in a squat position with hands on the floor in front of you.
Kick your feet back to a pushup position.
Immediately return your feet to the squat position.
Leap up as high as possible from the squat position.

*Check out aptly…

KDHamptons: How long have you been coming to the Hamptons? Why do you love it so much?
Christopher Fischer: I first came out to the Hamptons late Spring in 1986 with my wife Joni. I was still based in London, Joni was living in New York, and we…

Chesie Breen is the founder and editor of Clover magazine, a public relations consultant, contributing editor for House Beautiful, a wife, and a mom of three beautiful girls. She has effortless style which comes from having incredible taste and being…