“I want to offer some lifestyle tweaks that will help readers renew and revitalize their health, clean up their diet and let go of any emotional burdens that may be weighing them down.” It’s time to hit the refresh button with a…

Elements Fitness, the popular East Hampton headquartered barre + dance fusion studio is opening a new space, moving the current studio to the much bigger locale at 68 Newton Lane, and adding lots of great new classes for summer..…

Heather Rose Rauscher hails from a historic Hamptons family whose roots run as deep as the magnificent old Maple trees on the East End. “I have spent my whole life in the Hamptons.  I am a 12th generation Wainscott, East Hamptonite, born in…