YOGA IN INDIA with COLLEEN SAIDMAN YEE & RODNEY YEE
“You need to go no further than the short film Ananda created, Sights and Sounds of Ananda, to evoke the peacefulness and beauty of the surroundings, as well as tremendous yoga-centric spirituality,” shares Yoga Shanti owner Colleen Saidman Yee who will be cohosting an upcoming fall yoga retreat, YOGA IN INDIA, with her husband Rodney Yee from November 1st – 7th.
Colleen adds, “A place like Ananda in the Himalayas will transport our group in exactly the way we desire—bringing together the ancient remedies, practices, and the deep-rooted wisdom of Indian culture, and offer a cohesive experience for everyone who joins us on the retreat. Ananda is more than just the best destination spa in the world, It is a philosophy, a lifestyle, and a tradition.”
Retreat details: November 1st – 7th, for 5 days of yoga practice, 2 days of relaxation, plus wonderful amenities, and 3 organic meals daily. Learn to determine your dosha and prepare your food as per Ananda’s Ayurvedic cuisine concepts. The focus is on fresh, natural foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives. Airport transfers, wifi, complimentary lectures conducted twice daily by senior disciples of Swami Parthasarathy, are also included. Ananda is surrounded by a range of activities such as white water rafting in the Ganges River, Himalayan foothill hiking, Chilla National Park, elephant safari, shopping, and more. Click HERE for more details.