HOT New Fitness Obsession: Chaise23 Hits East Hampton!

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It’s official, Chaise23–the new fitness obsession that has taken New York by storm–is finally open in East Hampton!


East Hampton instructors Sheryl, Catherine and Seiji


The Chaise23 workout craze uses the Reinvention Method, an intense cardio workout that cuts those unwanted calories all on a fitness chair. The resistance of the chair along with the suspended bungees from the ceiling [yes, you read that right] are fused together in repetitive movements inspired by pilates & ballet. Then end result creates a well-toned, long, lean and sculpted figure. Perfect for getting your body into shape for sun-bathing at the beach, heating up the Hamptons nightlife with friends and KDH StyleFile snapshots!


 

Curious to see just what everyone was talking about, KDH intern Esther hit up the studio this Tuesday July 17th to take a class. She shares her experience below!


“This class certainly kicked my butt!! I haven’t experienced this good of a work out in a LONG time, and every inch of my body feels it. Led by the sweet but tough Catherine the 55 minutes seemed to fly– no breaks here! Not to worry though, the resistance of the bungee can be altered to meet your individual needs. The small intimate studio provided for a more personalized work out experience than the typical group exercise class. I will certainly be heading back for more!”

 

Catherine, Instructor

 

For more information or to sign up for classes go to www.chaise23.com

*Chaise23, located at 15 Lumber Lane in East Hampton