KDHamptons Fitness: Get in Shape with Spin Studio at Southampton Gym


Hamptons Gym Corp., leading health Club operator of the Hamptons, has announced the addition of a new spin studio at the Southampton Gym (395 County Road 39A, Southampton).  The new spin studio launched the week of August 11th. HGC has taken indoor cycling to a whole new level with Spinner® Chrono™ bikes which deliver the same authentic feel of a real road bike, The Spinner® Power Chrono™ bikes set a new standard in the industry with the latest innovation in magnetic resistance and power-based training. The new technology allows riders to track their workouts providing real results.

The new studio features limited space in each class so advance registration is required.  Look for classes from popular instructors Rebeca, Oneikka, Mirna, Roland and Wilfredo as well as summer resident Ruth Zukerman.

I personally loved all the strobe lights and upbeat music that Roland’s class had to offer. The class had me feeling full of energy, yet in a high intensity workout that left me refreshed afterwards.

Hamptons Gym Corp is the leading Health Club operator of the Hamptons with a goal to provide an enjoyable, yet efficient workout environment for seasonal and year-round patrons. A full service gym they offer: Personal Training; achieve fitness goals, evaluate fitness needs and develop a personal fitness plan to help achieve dramatic physical transformation and improve the quality of life.  HGC’s GX Studio offers a comprehensive line-up of dynamic group fitness classes such as; Row: Core:Interval;  Abs & Glutes; Body Combat; Body Flow; Body Pump; Body Vive; Fly Wheel; P90X Extreme Cardio; P90x Extreme Plyometrics; PiYo Live; Yoga and Zumba.

For more information call 631-283-4770 or check out HERE.