August 8, 2015
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Yoga Shanti Sag Harbor

Yoga Shanti Workshop: The Power of Presence with Kelly Morris

Learn how to put logic, rationality and technology in their proper place and allow the wondrous somatic poetry of your precious body to arise. In this special workshop with Kelly, you will learn how to approach yourself and your world with the balanced wisdom of a true yogini, one who has access to the wisdom of both the mind and the body in equal measure. Simple asana, ancient and time-proven methods and conscious breath are our tools, joyful embodiment the aim. Open to all levels.