Beach Buzz

FOUR EASY TIPS TO COMBAT HOLIDAY WEIGHT GAIN

“OMG! All of a sudden it got blustery cold and I realized that winter is just about here and that means holiday season will be in full swing,” shares Hamptons health coach [and Water Mill resident] Rachel Graham who guides clients to find…

NEW KDHamptons Travel Diary: Wild About Wyoming

One of my favorite fall destinations to visit is Jackson Hole, perched in a high mountain valley in northwest Wyoming, and nearly 7,000 feet above sea level.  The postcard perfect landscape of rolling meadows and grazing land is surrounded by…